Meat Sauce

Meat Sauce
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1377 calories
70 g
281 g
84 g
93 g
25 g
1518 g
1245 g
38 g
4 g
49 g
Nutrition Facts
Serving Size
1518g
Amount Per Serving
Calories 1377
Calories from Fat 750
% Daily Value *
Total Fat 84g
129%
Saturated Fat 25g
125%
Trans Fat 4g
Polyunsaturated Fat 5g
Monounsaturated Fat 44g
Cholesterol 281mg
94%
Sodium 1245mg
52%
Total Carbohydrates 70g
23%
Dietary Fiber 17g
67%
Sugars 38g
Protein 93g
Vitamin A
69%
Vitamin C
159%
Calcium
42%
Iron
109%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Tbs. olive oil
  2. 1 lb. ground beef
  3. 1 medium-large onion, diced
  4. 1 stalk celery, chopped
  5. 3 large cloves garlic, chopped fine
  6. 1 28-oz. can diced tomatoes
  7. 1 6-oz. can tomato paste
  8. 1½ cups water
  9. 2 tsp. dried oregano
  10. Salt and pepper to taste
Instructions
  1. Heat the olive oil in a large saucepan and sauté the onions, celery and garlic for about 5 minutes until soft but not browned.
  2. Add the ground beef, breaking up large clumps, and saute until it is no longer pink.
  3. Add the diced tomatoes, the tomato paste and the water (use the water to rinse out the tomato paste can so you get all the tomato paste that clings to the sides and bottom)
  4. Add the oregano. Bring to a boil and simmer, covered, for about an hour, adding more water if the sauce is too thick.
  5. Add salt and black pepper to taste.
Notes
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calories
1377
fat
84g
protein
93g
carbs
70g
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