Guacamole ala Fred

Guacamole
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% Daily Value *
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Polyunsaturated Fat 0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 avocados
  2. Lemon juice (start with half a lemon, use more if needed)
  3. 4-5 scallions diced (use green parts too)
  4. 3-4 cloves garlic, minced
  5. 4 Campari tomatoes, diced
  6. Optional: cilantro
Instructions
  1. Mix ingredients in bowl and serve
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Osso buco – Donna’s recipe

Veal Shanks in Red Wine Sauce with Pasta
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Veal shanks (1 per person)
  2. Chopped onion
  3. Chopped carrot
  4. 2c red wine
  5. 1/3c olive oil
  6. Thyme
  7. Bay leaf
  8. 1 28-32oz can chopped tomatoes, including jus
  9. 1 can beef stock
  10. 3 cloves garlic
  11. Pasta
Instructions
  1. Pat veal with light flour, salt and pepper
  2. Add oil to heavy skillet and heat on med. high setting
  3. Brown shanks on all sides
  4. Transfer shanks to plate and saute onions, stirring until golden (about 10 minutes)
  5. Pour tomatoes, beef broth and wine into pot. Add shanks and cook covered over low heat for 1-1/2 to 2 hrs.
  6. Make pasta and serve
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Maggiano’s Taylor Street Baked Ziti

Maggiano's Taylor Street Baked Ziti
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Polyunsaturated Fat 0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 16 ounces dried or fresh ziti
  2. 2 ounces olive oil
  3. 1 pound ground Italian sausage
  4. 2 tablespoons minced garlic
  5. 1 cup white wine
  6. 12 ounces diced tomatoes
  7. 20 ounces marinara sauce
  8. 1 ounce butter
  9. 1 ounce chopped basil
  10. 8 ounces shredded mozzarella cheese
  11. 3 tbsp grated Parmesan cheese
  12. 1 basil sprig to garnish
Instructions
  1. Prepare pasta according to package directions to al dente. Drain. Set aside.
  2. Place oil into a heated saute pan. Place over medium-high heat.
  3. When oil is hot and shimmering, add Italian sausage. Stir and cook until sausage is now longer pink.
  4. Add garlic. Continue cooking for.appro􀁍imately 30 seconds.
  5. Add white wine. Bring to a simmer, reducing wine until almost completely dry.
  6. Add diced tomatoes, marinara sauce, butter and chopped basil. Stir to mix.
  7. Remove from heat.
  8. Add pasta and 1/2 of the Mozzarella. Toss to blend.
  9. Transfer mixture to a baking dish.
  10. Top with remaining Mozzarella and Parmesan cheeses.
  11. Place underneath a broiler or in a convection ·oven for approximately 2 - 3 minutes, until cheese is bubbly and golden brown
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White Port and Tonic

White Port and Tonic
Yields 1
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Dietary Fiber 0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 oz white port (such as Taylor Fladgate Chip Dry)
  2. 4 oz tonic water
  3. 1 sprig fresh mint
  4. 1 lime wedge (lemon is okay also)
Instructions
  1. Pour port into Collins glass; add tonic
  2. Garnish with mint and lime wedge
Adapted from Food and Wine
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Adapted from Food and Wine
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Thomai’s Meatloaf

Lipton Soup Meatloaf
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Polyunsaturated Fat 0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 envelope Lipton® Recipe Secrets® Beefy Onion Soup Mix
  2. 2 lbs. ground beef
  3. 3/4 cup plain dry bread crumbs (Thomai substitutes with oatmeal)
  4. 2 eggs
  5. 3/4 cup water
  6. 1/3 cup ketchup
Instructions
  1. Preheat oven to 350°.
  2. Combine all ingredients in large bowl.
  3. Shape into loaf in 13 x 9-inch baking or roasting pan.
  4. Bake uncovered until done, about 1 hour.
  5. Let stand 10 minutes before serving.
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Osso Buco alla Donna Lewi

Veal Shanks in Red Wine Sauce (Osso Buco)
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Polyunsaturated Fat 0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Veal shanks - 1 per person
  2. Onion, chopped
  3. Carrots, chopped
  4. 2c. red wine
  5. 1/3c olive oil
  6. 1 28oz can whole tomatoes, crushed (include liquid)
  7. 1 can beef stock
  8. 3 cloves garlic
  9. Thyme
  10. Bay leaf
  11. Flour
  12. Pasta
Instructions
  1. Pat veal with light flour, mixed with salt and pepper
  2. Heat oil in deep large heavy skillet and brown shanks on all sides
  3. Transfer shanks to plate and saute carrots and onions until golden.
  4. Pour tomatoes, beef broth and wine in pot and add shanks.
  5. Cook covered over low heat for 1- 1-1/2 hrs
  6. Serve over pasta
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Hashbrown Casserole

Hashbrown Casserole
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Polyunsaturated Fat 0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 32 ounces frozen hashbrowns, thawed
  2. ½ cup unsalted butter, melted
  3. 10.25 ounce can cream of chicken soup (For vegetarian version use cream of mushroom)
  4. 16 ounces sour cream, full fat
  5. ½ cup finely chopped yellow onion, about 1 small onion
  6. 8 ounces cheddar cheese, shredded (about 2 cups)
  7. 1 teaspoon salt
  8. ½ teaspoon black pepper
Instructions
  1. Preheat oven to 375 degrees F. Grease a 9×13-inch baking dish.
  2. In a large bowl, stir together all of the ingredients until thoroughly combined.
  3. Pour into prepared baking dish and bake until golden brown and bubbling, 30 to 45 minutes. Let rest for 10 minutes before serving. Sprinkle with chopped fresh parsley or chives, if desired.
Notes
  1. rozen Shredded Hashbrowns – The hash browns should be thawed before using so that the dish bakes evenly. You can also use the diced hashbrowns if you’d like. I do not recommend using fresh potatoes, as there would be too much excess moisture.
  2. Cream of Chicken Soup – You can also substitute cream of mushroom soup.
  3. Sour Cream – You can substitute full-fat, plain Greek yogurt.
  4. Cheddar Cheese – The classic pick for this type of casserole and you can use sharp cheddar cheese or mild, but you can also use other cheese varieties, too. Other good options are mozzarella, gouda, Montery Jack, and Colby cheese.
  5. Turn it into Funeral Potatoes – Simply add a topping of crushed cornflakes or Ritz crackers for extra taste and texture.
  6. Spice it up – Stir in a 4-ounce can of green chiles to give this casserole a kick and southwest flavor.
  7. Make-Ahead – You can assemble this casserole in the baking dish, cover it with plastic wrap, and refrigerate for up to 2 days before baking.
  8. Storage – Once the casserole is baked and cooled, store leftovers in an airtight container in the refrigerator for up to 4 days.
  9. You can freeze the hashbrown casserole, either before baking it or after it has been baked and cooled. Cover tightly with plastic wrap and foil and freeze for up to 3 months. Thaw in the refrigerator before baking or reheating in the oven.
Adapted from Browneyed Baker
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Adapted from Browneyed Baker
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French Toast

Bon Appetit French Toast
Serves 4
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Dietary Fiber 0g
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Sugars 0g
Protein 0g
Vitamin A
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Iron
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 6 large eggs
  2. ¾ cup heavy cream
  3. ¾ cup whole milk
  4. ¼ cup granulated sugar or light brown sugar
  5. 1 tsp vanilla extract
  6. Pinch of kosher salt
  7. Six ¾"-thick slices challah, brioche, or Pullman loaf
  8. 2 Tbsp. unsalted butter, divided, plus more for serving
  9. 2 Tbsp. vegetable oil, divided
  10. Pure maple syrup, jam, whipped cream, or powdered sugar (for serving)
Instructions
  1. Preheat oven to 250°.
  2. Lightly beat 6 large eggs, ¾ cup heavy cream, ¾ cup whole milk, ¼ cup granulated sugar or light brown sugar, and pinch of kosher salt in a large shallow dish (a lasagna pan is perfect).
  3. Add six ¾"-thick slices challah, brioche, or Pullman loaf to egg mixture in a single layer, turn to coat, then press down gently on bread until you feel it start to soak up custard mixture—this is key for a luscious, not dry, texture. Let soak 10 minutes.
  4. Flip bread and soak on second side, pressing down gently from time to time, until bread is saturated but not soggy, another 10 minutes or so.
  5. Heat 1 Tbsp. unsalted butter and 1 Tbsp. vegetable oil in a large nonstick skillet or griddle over medium heat. When foaming subsides, carefully lift 3 slices of bread from custard, letting excess drip back into dish, and cook in skillet until golden brown and center of toast springs back when pressed, about 2 minutes per side.
  6. Transfer toast to a wire rack set inside a rimmed baking sheet and keep warm in oven while you cook remaining slices of bread with 1 Tbsp. unsalted butter and remaining 1 Tbsp. vegetable oil.
  7. Serve slices of French toast with pure maple syrup, jam, whipped cream, or powdered sugar.
Notes
  1. Bread can soak overnight.
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Citrus Salad

Citrus Salad
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Calories 0
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% Daily Value *
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Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
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Dietary Fiber 0g
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Sugars 0g
Protein 0g
Vitamin A
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 large oranges
  2. 1 large pink grapefruit
  3. 1 medium blood orange
  4. Kosher salt
  5. For the vinaigrette
  6. 3 tablespoons extra virgin olive oil
  7. 3 tablespoons pomegranate juice
  8. 1 tablespoon red wine vinegar
  9. 1/2 teaspoon honey
  10. Splash lemon juice, to taste
  11. Fresh mint leaves, for garnish
  12. Pomegranate arils, for garnish
Instructions
  1. Peel citrus, removing as much pith as possible, and slice into wheels. Remove any pits, layer fruit on a serving dish, sprinkle with a bit of salt to taste.
  2. Whisk together olive oil, pomegranate juice, vinegar, honey, and lemon juice until well combined; taste, adjust seasoning as needed and drizzle over salad.
  3. Garnish salad with pomegranate seeds and fresh mint.
Notes
  1. SUBSITUTIONS
  2. Citrus: Use a combination of colors and flavors. Clementines, Mineola oranges, Cara Cara oranges, tangelos, grapefruit and blood oranges are great choices.
  3. Pomegranate Arils: These add fresh flavor and crunch to the salad. You can omit, if desired, or substitute with sliced almonds for another type of nut.
  4. Olive Oil: You can substitute with avocado oil.
  5. Red Wine Vinegar: You can substitute with apple cider vinegar or balsamic vinegar. These might alter the flavor slightly.
  6. Honey: This slightly sweetens the dressing, but you can omit if desired.
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Adapted from Spoonful of Flavor
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Mini Breakfast Casseroles

Mini Breakfast Casseroles
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% Daily Value *
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Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
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Dietary Fiber 0g
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Sugars 0g
Protein 0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For the ramekins
  1. Cooking spray
  2. 3 slices whole wheat bread, cubed
  3. 1 pint cherry tomatoes, halved
  4. 1 ½ cups chopped fresh spinach
  5. 1 to 1 ½ cups shredded mozzarella cheese
For the egg mixture
  1. 12 large eggs
  2. 1 cup milk (2%, skim or your favorite)
  3. 1 teaspoon ground mustard
  4. 1 teaspoon kosher salt
  5. ½ teaspoon black pepper
Instructions
  1. Preheat the oven to 350.
  2. Spray 6 ramekins (4” diameter size) with cooking spray. Place on a baking sheet and set aside.
  3. Place torn pieces of bread in bottom of each ramekin and then top with desired toppings: tomatoes, spinach and mozzarella cheese are suggested here but you can absolutely substitute!
  4. Next, make the egg mixture. Beat the eggs in a large bowl with milk, mustard, salt and pepper, until well combined.
  5. Use a measuring cup or ladle to divide egg mixture evenly among the 6 ramekins. You’ll need about ¾ cup of the egg mixture for each ramekin.
  6. Place the baking sheet with the ramekins in the oven and bake at 350 for 30-35 minutes, until set. Let sit for 5 minutes before serving. (You can serve in the ramekins or use a knife to loosen the egg casseroles from each ramekin and serve on a plate.)
Customize
  1. Vegetables: You can also use your favorite veggies here in place of or in addition to the tomatoes and spinach. If you want to use zucchini, peppers or something else that’s a bit harder, you can sauté them in a pan quickly or steam them for a few minutes to soften them before placing them in the ramekins.
  2. Cheese: I wrote the recipe for mozzarella cheese below but we’ve also used goat cheese here. And cheddar or any other shredded cheese could certainly work too.
  3. Bread: I normally use whole wheat bread (since that’s what we usually have on hand) but I’ve made it before with a harder French bread before and that worked great too.
  4. Eggs: You can substitute egg beaters for the egg mixture (all or part of it), if you prefer. (I’ve done this for my Mom’s ramekin because she has an egg allergy.)
  5. Ramekins: Oh, and I use 4” ramekins like these. The full recipe makes 6 large ramekins - these are big servings! You can adjust to how many you need or try a smaller size and keep an eye on the baking time.
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Adapted from Family Food - On the Table
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