Grandma’s Beef Stew

Grandma's Beef Stew
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0 calories
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
Nutrition Facts
Serving Size
0g
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 lbs stew beef
  2. 3 onions, sliced
  3. 2 carrots, sliced
  4. 1t salt
  5. 2T oil
  6. 6 potatoes, quartered in long slices
  7. 1 large can cubed or diced tomatoes
  8. 1T tomato paste
  9. 1t paprika
  10. 8 cups water
  11. garlic, salt to taste
  12. 1 bayleaf
Instructions
  1. Brown meat with onions and garlic, oil and salt for 15 minutes
  2. Add tomatoes and tomato paste, continue to cook
  3. Add water and bring to boil
  4. Cover pot and simmer
  5. 1-2 hours before serving, add carrots and potatoes
beta
calories
0
fat
0g
protein
0g
carbs
0g
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Grandma’s Bean Soup

Grandma's Bean Soup (Grah)
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140 calories
32 g
0 g
1 g
5 g
0 g
707 g
32 g
16 g
0 g
0 g
Nutrition Facts
Serving Size
707g
Amount Per Serving
Calories 140
Calories from Fat 7
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
29%
Sugars 16g
Protein 5g
Vitamin A
52%
Vitamin C
85%
Calcium
9%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2-1/2c northern white beans, rinsed
  2. 2 onions, sauteed
  3. 1 clove garlic
  4. 2 tomato, diced or chopped
  5. 1/2t paprika
  6. 8+cups water
Instructions
  1. Wash and soak beans
  2. Saute onions and garlic until soft
  3. Add chopped tomatoes and seasoning
  4. Rinse beans and add to onions
  5. Add water
  6. Boil for 1-2 hours
beta
calories
140
fat
1g
protein
5g
carbs
32g
more
NoMayo https://nomayo.us/