Posted on by Cary Gersh

Egg Drop Soup

Egg Drop Soup
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312 calories
22 g
372 g
11 g
36 g
3 g
1425 g
5295 g
4 g
0 g
6 g
Nutrition Facts
Serving Size
1425g
Amount Per Serving
Calories 312
Calories from Fat 97
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
17%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 372mg
124%
Sodium 5295mg
221%
Total Carbohydrates 22g
7%
Dietary Fiber 8g
31%
Sugars 4g
Protein 36g
Vitamin A
648%
Vitamin C
166%
Calcium
47%
Iron
77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 4 cups chicken broth
  2. Fresh bok choi (spinach okay too)
  3. 2 eggs, beaten
  4. 1 1/2 tsp cornstarch (mix with a little water)
  5. SEASONINGS
  6. 3/4 tsp salt
  7. dash of pepper
  8. 1 TB light soy sauce
  9. Dash of accent
Instructions
  1. Bring chicken stock to boil
  2. Add seasonings
  3. Let boil for a couple minutes, add cornstarch
  4. Add scrambled eggs by pouring on back of spoon
  5. Stir softly and pour into bowls
beta
calories
312
fat
11g
protein
36g
carbs
22g
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