Feta & Brussels Sprouts Salad

Feta & Brussels Sprouts Salad
Serves 2
This Brussels sprouts salad is simple yet packed with flavor. The elegant shaved sprouts are blended with roasted sprouts and tossed with Bulgarian feta cheese. Look for the cheese at grocery stores with a large cheese selection such as Holiday Market in Royal Oak. Bulgarian feta is made from sheep's milk. The texture is creamier than Greek feta and the flavor profile is tangier. Finally, the salad is finished with a soft white balsamic vinegar-based vinaigrette. Don't skip this or use the dark balsamic, which would overpower the tender Brussels sprouts and feta.
Print
1008 calories
54 g
50 g
84 g
20 g
17 g
418 g
855 g
29 g
0 g
62 g
Nutrition Facts
Serving Size
418g
Servings
2
Amount Per Serving
Calories 1008
Calories from Fat 735
% Daily Value *
Total Fat 84g
130%
Saturated Fat 17g
87%
Trans Fat 0g
Polyunsaturated Fat 15g
Monounsaturated Fat 47g
Cholesterol 50mg
17%
Sodium 855mg
36%
Total Carbohydrates 54g
18%
Dietary Fiber 11g
44%
Sugars 29g
Protein 20g
Vitamin A
38%
Vitamin C
313%
Calcium
41%
Iron
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 cup Brussels sprouts, shaved and roasted
  2. Salt and freshly ground black pepper to taste
  3. 2 cups Brussels sprouts, ends removed, shaved
  4. 3 tablespoons golden raisins
  5. 2 ounces Bulgarian feta
  6. 2 tablespoons white balsamic vinegar
  7. 1/4 cup olive oil
  8. 3 tablespoons pine nuts, toasted
Instructions
  1. Preheat the oven to 375 degrees. Place the 1/2 cup shaved Brussels sprouts on a baking sheet. Sprinkle with a few pinches of salt and pepper. Drizzle with a few drops of olive oil and toss to coat. Roast about 8 minutes or until lightly browned. Remove from oven and cool.
  2. In a large bowl, combine the roasted and regular Brussels sprouts, raisins, feta, balsamic vinegar, olive oil and pine nuts. Gently toss to coat. Serve.
beta
calories
1008
fat
84g
protein
20g
carbs
54g
more
NoMayo https://nomayo.us/