Mango & Avocado Black Rice Salad
2019-01-15 16:43:31
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Nutrition Facts
Serving Size
0g
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 1/2 cups organic black rice
- 1/2 teaspoon salt
- 1 large ripe mango, diced
- 1 small ripe avocado, diced or sliced
- 1/4 cup roasted almonds
- 1/2 cup chopped fresh cilantro
- 1/2 cup diced red onion
For the Vinaigrette
- 1/4 cup freshly squeezed lime juice (about 3 limes)
- 1 1/2 tablespoons olive oil
- 1 teaspoon honey
- 1/4 teaspoon Kosher salt
- 1 clove garlic, minced
- 2 tablespoons chopped fresh cilantro
- salt and pepper to taste
- lime wedges, to garnish
Instructions
- Rinse rice in mesh strainer. Add to medium saucepan. Add 2 3/4 cups water and a pinch of salt; bring to a boil. Cover, reduce to a low simmer, and cook until rice is tender and water is absorbed about 30-40 minutes. When rice is done cooking, remove from heat and transfer to a bowl. Cool for 10 minutes before adding dressing.
- While rice is cooking prepare the dressing: Combine lime juice, olive oil, garlic, honey (or agave), cilantro, and salt in a food processor. Process for 15-30 seconds or until dressing is combined. Once rice is done cooking and has cooled a bit, stir in dressing and . Cover bowl and place in fridge for an hour or until cool and you are ready to add in the rest of the salad ingredients.
- Before serving, toss salad again with dressing and fold in cilantro, mango, and red onion. Pour into cold salad bowls and top with roasted almonds and avocado. Garnish with a lime wedge or extra cilantro if desired. Enjoy!
Notes
- Brittany made this and it was delish.
NoMayo https://nomayo.us/