Beef Brisket
2018-03-26 15:27:57
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Nutrition Facts
Serving Size
1073g
Amount Per Serving
Calories 280
Calories from Fat 130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 1813mg
76%
Total Carbohydrates 36g
12%
Dietary Fiber 7g
28%
Sugars 14g
Protein 5g
Vitamin A
23%
Vitamin C
45%
Calcium
13%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 4-5lb brisket
- 3 onions, sliced into thin wedges
- 3T veg oil
- 3 garlic cloves
- 1t paprika
- 3/4t salt
- 3/4t pepper
- 3c water
Instructions
- DAY 1
- Preheat oven to 375º
- Put 1T of oil into roasting pan and heat for 10 minutes
- Pat brisket dry, season with salt and pepper
- Roast brisket for 30 minutes, uncovered
- Cook onions in oil until soft, then stir in garlic, paprika, salt and pepper.
- Cook for another minute, then add 3c water and bring to boil
- Pour onion mixture over brisket, cover with aluminum foil leaving a 1/2" opening
- Bake for 2.5 - 3 hours
- Remove from oven, separate brisket from onions, etc and let it chill in refrigerator overnight
- DAY 2
- Slice brisket, put in pan with onion mixture (if not equal to 3c, add water)
- Add carrots and potatoes if desired
- Reheat
Adapted from Gourmet
Adapted from Gourmet
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