Brussels Sprouts-Yakitori

Yakitori Brussels Sprouts
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0 calories
0 g
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Nutrition Facts
Serving Size
0g
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Tare sauce
  1. ½ cup soy sauce
  2. ½ cup mirin
  3. ¼ cup sake
  4. ¼ cup water
  5. 2 Tbsp finely chopped onion
  6. 4 tsp sugar
  7. 2 garlic cloves
  8. 1 (½-inch) piece ginger, thinly sliced
Brussels sprouts
  1. 1 lb Brussels sprouts, trimmed and halved
  2. 1½ Tbsp canola oil
  3. ½ tsp kosher salt
  4. Furikake (Japanese rice seasoning)
  5. Chopped cilantro
Instructions
  1. To prepare sauce: In a small saucepan over medium-high, combine first 8 ingredients. Bring a boil; cook 20-25 minutes or until reduced by half and thick enough to coat back of a spoon. Remove from heat; discard garlic and ginger.
  2. Soak 6-8 wooden skewers. Preheat grill or grill pan.
  3. Soak sprouts in a bowl of water 5 minutes. Drain; toss with oil and salt. Arrange on skewers with cut sides all facing same direction. Place cut side down on grill; cook 3-4 minutes (on grill), 7-8 minutes (in grill pan), or until charred, basting with sauce after first minute. Turn and grill 2 minutes or until cooked through. Transfer to a platter; slather with sauce. Sprinkle generously with furikake and cilantro; serve hot.
Notes
  1. I haven't made this yet (6/19)
  2. Briefly soaking the sprouts in water helps them steam and cook evenly on the grill. Furikake is a Japanese seasoning that typically includes black and white sesame seeds, dried fish, nori (seaweed) and a variety of other ingredients. It’s used to flavor cooked rice, vegetables and fish. Look for it in Asian markets, online and even in the Asian foods aisle at some supermarkets.
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