Broccoli Rice Casserole
2018-04-06 15:42:27
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Nutrition Facts
Serving Size
1218g
Amount Per Serving
Calories 914
Calories from Fat 215
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
34%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 6g
Cholesterol 31mg
10%
Sodium 2594mg
108%
Total Carbohydrates 150g
50%
Dietary Fiber 12g
49%
Sugars 17g
Protein 28g
Vitamin A
45%
Vitamin C
432%
Calcium
32%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 10oz pkg chopped broccoli, cooked and drained
- 1 1/2 cups rice, cooked
- 1/4 cup chopped onion, sauteed
- 1/2 cup chopped celery, sauteed
- 1 can cream of chicken soup
- 1 small jar, Cheese Whiz
- 1/2 cup milk
- 1 cup chopped water chestnuts
Instructions
- Mix all ingredients together
- Bake at 350º for 30 minutes
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