Avocado and Mixed Tomato Salsa
2018-06-26 13:40:58
Great on salmon
Print
Nutrition Facts
Serving Size
1958g
Amount Per Serving
Calories 3108
Calories from Fat 1549
% Daily Value *
Total Fat 177g
272%
Saturated Fat 24g
119%
Trans Fat 0g
Polyunsaturated Fat 32g
Monounsaturated Fat 81g
Cholesterol 781mg
260%
Sodium 4062mg
169%
Total Carbohydrates 52g
17%
Dietary Fiber 32g
128%
Sugars 10g
Protein 326g
Vitamin A
100%
Vitamin C
147%
Calcium
25%
Iron
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 2 avocados, halved, peeled and diced
- 1 cup halved grape tomatoes or yellow cherry tomatoes or mix of heirloom tomatoes
- ¼ cup chopped fresh cilantro (or not!)
- ½ small jalapeno or serrano chili pepper, minced
- 2 tablespoons diced red onion
- Juice of 1 lime
- 1 teaspoon kosher salt, divided
- ¾ teaspoon black pepper, divided
- 1-2 tablespoons olive oil
- 4 skin-on salmon fillets (about 5 to 6 ounces each)
- Canola oil for the grill
Instructions
- In a small bowl combine avocado, tomatoes, cilantro, serrano chili and onion in a medium bowl; set aside. In small bowl, whisk together lime juice, ¼ teaspoon salt, and ¼ teaspoon pepper in a small bowl; drizzle over avocado mixture, and stir to coat.
- Serve over salmon or other fish
NoMayo https://nomayo.us/