Avocado and mixed Tomato Salsa

Avocado and Mixed Tomato Salsa
Great on salmon
Print
3108 calories
52 g
781 g
177 g
326 g
24 g
1958 g
4062 g
10 g
0 g
113 g
Nutrition Facts
Serving Size
1958g
Amount Per Serving
Calories 3108
Calories from Fat 1549
% Daily Value *
Total Fat 177g
272%
Saturated Fat 24g
119%
Trans Fat 0g
Polyunsaturated Fat 32g
Monounsaturated Fat 81g
Cholesterol 781mg
260%
Sodium 4062mg
169%
Total Carbohydrates 52g
17%
Dietary Fiber 32g
128%
Sugars 10g
Protein 326g
Vitamin A
100%
Vitamin C
147%
Calcium
25%
Iron
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 avocados, halved, peeled and diced
  2. 1 cup halved grape tomatoes or yellow cherry tomatoes or mix of heirloom tomatoes
  3. ¼ cup chopped fresh cilantro (or not!)
  4. ½ small jalapeno or serrano chili pepper, minced
  5. 2 tablespoons diced red onion
  6. Juice of 1 lime
  7. 1 teaspoon kosher salt, divided
  8. ¾ teaspoon black pepper, divided
  9. 1-2 tablespoons olive oil
  10. 4 skin-on salmon fillets (about 5 to 6 ounces each)
  11. Canola oil for the grill
Instructions
  1. In a small bowl combine avocado, tomatoes, cilantro, serrano chili and onion in a medium bowl; set aside. In small bowl, whisk together lime juice, ¼ teaspoon salt, and ¼ teaspoon pepper in a small bowl; drizzle over avocado mixture, and stir to coat.
  2. Serve over salmon or other fish
beta
calories
3108
fat
177g
protein
326g
carbs
52g
more
NoMayo https://nomayo.us/