Microwaved Corn on the Cob
2018-05-06 16:29:09
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Nutrition Facts
Serving Size
408g
Amount Per Serving
Calories 351
Calories from Fat 46
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 61mg
3%
Total Carbohydrates 76g
25%
Dietary Fiber 8g
33%
Sugars 26g
Protein 13g
Vitamin A
15%
Vitamin C
46%
Calcium
1%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 4 ears of corn
Instructions
- Leave the husks on the corn. Trim the fringe.
Place corn on the cob in husk on plate in microwave and follow these cook times
- 1 ear – 2 minutes
- 2 ears – 4 minutes
- 3 ears – 5 minutes
- 4 ears – 6 minutes
- The corn will be very hot when the corn finishes cooking. Use a hand towel to hold the corn if necessary.
Notes
- This recipe makes perfect corn. The silk comes off with the husks.
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