Gazpacho

Gazpacho
Yields 6
Print
672 calories
70 g
0 g
43 g
13 g
6 g
1623 g
280 g
43 g
0 g
35 g
Nutrition Facts
Serving Size
1623g
Yields
6
Amount Per Serving
Calories 672
Calories from Fat 381
% Daily Value *
Total Fat 43g
66%
Saturated Fat 6g
31%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 30g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrates 70g
23%
Dietary Fiber 14g
56%
Sugars 43g
Protein 13g
Vitamin A
163%
Vitamin C
461%
Calcium
21%
Iron
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 tomatoes, cut into small pieces
  2. 1 green pepper, chopped
  3. 1 onion, chopped
  4. 1 cucumber, chopped
  5. 2c tomato juice or Spicy V-8 Juice
  6. 1-2 cloves, garlic
  7. 1TB parsley
  8. 3TB olive oil
  9. 4TB wine vinegar
  10. Salt and cayenne pepper
  11. Black olives, pitted
Instructions
  1. In large bowl, mix all ingredients except olives. Blend half the mixture in a blender
  2. Add the other half and add olives
  3. Serve with croutons
Notes
  1. Susan Roth adds celery and zucchini
beta
calories
672
fat
43g
protein
13g
carbs
70g
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