Glop a la Brittany

Glop a la Brittany
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834 calories
70 g
151 g
54 g
19 g
34 g
491 g
181 g
22 g
2 g
16 g
Nutrition Facts
Serving Size
491g
Amount Per Serving
Calories 834
Calories from Fat 475
% Daily Value *
Total Fat 54g
83%
Saturated Fat 34g
169%
Trans Fat 2g
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
Cholesterol 151mg
50%
Sodium 181mg
8%
Total Carbohydrates 70g
23%
Dietary Fiber 2g
7%
Sugars 22g
Protein 19g
Vitamin A
42%
Vitamin C
1%
Calcium
46%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 cup of flower
  2. 1/2 of a 1/4 of sugar
  3. 1-1/2 cup of milk
  4. 1/2 cup of Multi grain cheireios
  5. 1/4 cup of penut butter
  6. 1/4 cup of grapenuts
  7. 1/4 cup of jelly or jam
Instructions
  1. Mix all ingreedeents and bake bake at 350º for 20 munits
beta
calories
834
fat
54g
protein
19g
carbs
70g
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