
Glop a la Brittany
2018-02-14 21:44:50

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Nutrition Facts
Serving Size
491g
Amount Per Serving
Calories 834
Calories from Fat 475
% Daily Value *
Total Fat 54g
83%
Saturated Fat 34g
169%
Trans Fat 2g
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
Cholesterol 151mg
50%
Sodium 181mg
8%
Total Carbohydrates 70g
23%
Dietary Fiber 2g
7%
Sugars 22g
Protein 19g
Vitamin A
42%
Vitamin C
1%
Calcium
46%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1/2 cup of flower
- 1/2 of a 1/4 of sugar
- 1-1/2 cup of milk
- 1/2 cup of Multi grain cheireios
- 1/4 cup of penut butter
- 1/4 cup of grapenuts
- 1/4 cup of jelly or jam
Instructions
- Mix all ingreedeents and bake bake at 350º for 20 munits
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