Posted on by Cary Gersh

Italian Spice Mix

Italian Spice Mix
Use as a rub on lamb, pork, chicken, beef or vegetables
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Nutrition Facts
Serving Size
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Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value *
Total Fat 0g
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Saturated Fat 0g
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Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
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Sodium 0mg
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Total Carbohydrates 0g
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Dietary Fiber 0g
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Sugars 0g
Protein 0g
Vitamin A
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Vitamin C
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Calcium
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Iron
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1/4 c fennel seeds
  2. 2 tbsp black peppercorns
  3. 1 tsp cayenne pepper
  4. 2 tbsp sweet paprika
  5. 1 1/2 tbsp red chili flakes
  6. 1/2 cup kosher salt (Diamond Crystal)
Instructions
  1. Place the fennel and black peppercorns in a spice/coffee grinder and grind until peppercorns are crushed fine.
  2. Transfer ground spice to a bowl and mix with cayenne, sweet paprika, red chili flakes and kosher salt.
  3. Use for lamb, chicken, beef or pork. Or in a tomato sauce.
Adapted from Simply Good Kitchen
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calories
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Adapted from Simply Good Kitchen
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