Minestrone

Salvatore Scallopini Minestrone Soup
Serves 8
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2773 calories
229 g
271 g
122 g
213 g
54 g
4555 g
14056 g
54 g
0 g
56 g
Nutrition Facts
Serving Size
4555g
Servings
8
Amount Per Serving
Calories 2773
Calories from Fat 1075
% Daily Value *
Total Fat 122g
187%
Saturated Fat 54g
272%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 46g
Cholesterol 271mg
90%
Sodium 14056mg
586%
Total Carbohydrates 229g
76%
Dietary Fiber 51g
205%
Sugars 54g
Protein 213g
Vitamin A
1583%
Vitamin C
593%
Calcium
402%
Iron
250%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 tablespoon olive oil
  2. 1 medium onion, chopped
  3. 4 garlic cloves, minced
  4. 1 teaspoon dried oregano
  5. 2 medium yellow squash, chopped
  6. 2 medium zucchini, chopped
  7. 1 carrot, peeled and chopped
  8. 1 14.5-ounce can diced tomatoes
  9. 1 14.5-ounce can tomato puree
  10. 1 11.25-ounce can of Bean with Bacon soup
  11. 8 cups chicken broth
  12. 1/2 cup uncooked ditalini or other small tubular pasta
  13. 1 15.5-ounce can Great Northern or cannelini beans, rinsed and drained
  14. 2 large handfuls fresh spinach, roughly chopped
  15. ¼ teaspoon crushed red pepper flakes
  16. 1 teaspoon salt
  17. Freshly ground black pepper
  18. Parmesan or Asiago cheese
Instructions
  1. Heat oil in a Dutch oven over medium-high heat. Add onion, garlic and oregano; sauté 5 minutes or until onion is soft. Stir in squash, zucchini and carrot; sauté 7 minutes or until vegetables are crisp tender. Add diced tomatoes, tomato puree, broth, bean/bacon soup; bring mixture to a boil.
  2. Reduce heat, and simmer 20 minutes.
  3. Add pasta, beans, spinach, crushed red pepper flakes, salt and several grinds of back pepper; cook 12-14 minutes or until pasta is tender, stirring occasionally.
  4. Serve with grated Parmesan cheese.
Adapted from Amy Tobin
beta
calories
2773
fat
122g
protein
213g
carbs
229g
more
Adapted from Amy Tobin
NoMayo https://nomayo.us/