Texas Caviar

Texas Caviar
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534 calories
120 g
0 g
7 g
17 g
1 g
978 g
1733 g
29 g
0 g
5 g
Nutrition Facts
Serving Size
978g
Amount Per Serving
Calories 534
Calories from Fat 55
% Daily Value *
Total Fat 7g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 1733mg
72%
Total Carbohydrates 120g
40%
Dietary Fiber 17g
67%
Sugars 29g
Protein 17g
Vitamin A
82%
Vitamin C
351%
Calcium
13%
Iron
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 can black eyed peas
  2. 1 can black beans
  3. 1 can yellow corn
  4. 1 can white corn
  5. 1 can sliced black olives
  6. 2 cans rotel tomatoes (with green chilies, med. hot)
  7. 1 chopped bell pepper (orange, yellow or red bell pepper)
  8. 1 chopped onion
  9. 1 small bottle Italian dressing (Newman's Zesty Italian Dressing)
Instructions
  1. Drain all canned ingredients. Put in bowl. Add bell pepper, onion, and Italian dressing. Cover and let sit overnight. Serve with tortilla chips.
beta
calories
534
fat
7g
protein
17g
carbs
120g
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