Posted on by Cary Gersh

Tuna Rice Casserole

Tuna Rice Casserole
Serves 4
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2344 calories
371 g
165 g
39 g
116 g
13 g
1955 g
4870 g
24 g
0 g
18 g
Nutrition Facts
Serving Size
1955g
Servings
4
Amount Per Serving
Calories 2344
Calories from Fat 342
% Daily Value *
Total Fat 39g
60%
Saturated Fat 13g
63%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 9g
Cholesterol 165mg
55%
Sodium 4870mg
203%
Total Carbohydrates 371g
124%
Dietary Fiber 10g
38%
Sugars 24g
Protein 116g
Vitamin A
744%
Vitamin C
50%
Calcium
26%
Iron
62%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 2T butter
  2. 2 cans tuna, drained
  3. 1/4c chopped onions
  4. 1T chopped chives
  5. 1 can condensed cream of mushroom soup
  6. 2c water
  7. 2c cooked cut carrots
  8. 1t salt
  9. 1T lemon juice
  10. 4 drops Tabasco sauce
  11. dash pepper
  12. 1/2t worcestershire sauce
  13. 2c minute rice
  14. Durkees onions (no, I'm not kidding)
Instructions
  1. Melt butter in skillet, add tuna, onions and chives
  2. Cook for 3-5 minutes
  3. Stir in soup, water, carrots, seasonings and rice
  4. Cover and cook for 10+ minutes
  5. Add Durkee onions to top if desired
beta
calories
2344
fat
39g
protein
116g
carbs
371g
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