Posted on by Cary Gersh

Baked Salmon Dijon

Baked Salmon Dijon
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0 calories
0 g
0 g
0 g
0 g
0 g
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Nutrition Facts
Serving Size
0g
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup fat-free sour cream
  2. 2 tsp dried dill
  3. 3 tbsp scallions, finely chopped
  4. 2 tbsp Dijon mustard
  5. 2 tbsp lemon juice
  6. 1.5 lb salmon fillet with skin, cut in center
  7. 1/2 tsp garlic powder
  8. 1/2 tsp black pepper
Instructions
  1. Whisk sour cream, dill, onion, mustard, and lemon juice in small bowl to blend
  2. Preheat oven to 400º. Lightly oil baking sheet with cooking spray.
  3. Place salmon, skin-side down, on prepared sheet. Sprinkle with garlic powder and pepper, then spread the sauce.
  4. Bake until just opaque in center; about 20 minutes
Notes
  1. I haven't tried this (as of 10, 2018)
Adapted from Costco Pharmacy Magazine
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calories
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Adapted from Costco Pharmacy Magazine
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