Category: Sides

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Cheesy Potatoes

Cheesy Potatoes
Print
2862 calories
145 g
538 g
218 g
89 g
118 g
1761 g
5452 g
14 g
0 g
77 g
Nutrition Facts
Serving Size
1761g
Amount Per Serving
Calories 2862
Calories from Fat 1925
% Daily Value *
Total Fat 218g
336%
Saturated Fat 118g
588%
Trans Fat 0g
Polyunsaturated Fat 20g
Monounsaturated Fat 57g
Cholesterol 538mg
179%
Sodium 5452mg
227%
Total Carbohydrates 145g
48%
Dietary Fiber 6g
25%
Sugars 14g
Protein 89g
Vitamin A
105%
Vitamin C
69%
Calcium
214%
Iron
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1lb bag frozen cubed or shredded hash browns (bring out half-hour before)
  2. 2 cup sour cream
  3. 2 cans cream of chicken soup
  4. 2 cups shredded Colby Jack cheese
  5. Cornflakes crushed or sprinkled on top. Drizzle melted butter.
  6. Salt/Pepper to taste
Instructions
  1. Mix everything together and put in a 9x13 pan.
  2. Crush cornflakes and cover the top.
  3. Melt butter and drizzle over casserole.
  4. Bake at 350º for one hour uncovered until sides are bubbling.
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calories
2862
fat
218g
protein
89g
carbs
145g
more
NoMayo https://nomayo.us/
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Roasted Cabbage Steaks

Roasted Cabbage Steaks
Print
436 calories
71 g
0 g
16 g
12 g
1 g
974 g
766 g
18 g
0 g
14 g
Nutrition Facts
Serving Size
974g
Amount Per Serving
Calories 436
Calories from Fat 138
% Daily Value *
Total Fat 16g
24%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 9g
Cholesterol 0mg
0%
Sodium 766mg
32%
Total Carbohydrates 71g
24%
Dietary Fiber 22g
88%
Sugars 18g
Protein 12g
Vitamin A
23%
Vitamin C
636%
Calcium
47%
Iron
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 medium head cabbage
  2. Vegetable oil cooking spray
  3. 1 tablespoon canola oil
  4. ½ teaspoon caraway seeds
  5. ½ teaspoon garlic powder
  6. ¼ teaspoon salt
  7. ⅛ teaspoon black pepper
  8. 1 tablespoon brown sugar
  9. 2 tablespoons golden balsamic vinegar
Instructions
  1. Preheat oven to 400 degrees.
  2. Cut bottom of core off cabbage head, placing flat end on cutting board. Cut cabbage head into 6, 1/2–inch slices (steaks) and arrange in a single layer on a large sheet pan coated with cooking spray.
  3. Brush top of each cabbage steak with oil.
  4. Using a mortar and pestle, crush caraway seeds, leaving some whole if desired. Add garlic powder, salt, pepper, and brown sugar and stir.
  5. Sprinkle spice mixture over cabbage steaks.
  6. Place in oven and roast 30 to 40 minutes, or until cabbage is tender and begins to caramelize. Transfer steaks to a serving dish and drizzle with vinegar.
Notes
  1. When selecting cabbage, choose a head that is heavy for its size with firmly packed, fresh crisp leaves. Avoid those that are dull or have withered leaves, brown spots or other blemishes. Store it in the refrigerator, unwashed and tightly wrapped in plastic, for about one week.
  2. The spice blend we created for our cabbage steaks features caraway seed. Commonly found in German, Austrian, and Hungarian cuisines, caraway seed is a versatile spice used in both savory and sweet dishes.
  3. While ground caraway is fine to use in today’s recipe, we started with whole seeds and crushed them using a mortar and pestle. This allowed us to leave some seeds whole, providing a nice texture to the spice topping.
  4. If caraway seeds are missing from your spice rack, substitute fennel seeds. And, if you don’t have golden balsamic vinegar, cider vinegar will do.
Adapted from Free Press Test Kitchen
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calories
436
fat
16g
protein
12g
carbs
71g
more
Adapted from Free Press Test Kitchen
NoMayo https://nomayo.us/
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Texas Caviar

Texas Caviar
Print
534 calories
120 g
0 g
7 g
17 g
1 g
978 g
1733 g
29 g
0 g
5 g
Nutrition Facts
Serving Size
978g
Amount Per Serving
Calories 534
Calories from Fat 55
% Daily Value *
Total Fat 7g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 1733mg
72%
Total Carbohydrates 120g
40%
Dietary Fiber 17g
67%
Sugars 29g
Protein 17g
Vitamin A
82%
Vitamin C
351%
Calcium
13%
Iron
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 can black eyed peas
  2. 1 can black beans
  3. 1 can yellow corn
  4. 1 can white corn
  5. 1 can sliced black olives
  6. 2 cans rotel tomatoes (with green chilies, med. hot)
  7. 1 chopped bell pepper (orange, yellow or red bell pepper)
  8. 1 chopped onion
  9. 1 small bottle Italian dressing (Newman's Zesty Italian Dressing)
Instructions
  1. Drain all canned ingredients. Put in bowl. Add bell pepper, onion, and Italian dressing. Cover and let sit overnight. Serve with tortilla chips.
Adapted from cooks.com
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calories
534
fat
7g
protein
17g
carbs
120g
more
Adapted from cooks.com
NoMayo https://nomayo.us/
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Lemon Orzo with Fresh Spinach

Lemon Orzo with Fresh Spinach
Yields 6
Print
564 calories
66 g
45 g
26 g
20 g
10 g
319 g
1249 g
8 g
0 g
14 g
Nutrition Facts
Serving Size
319g
Yields
6
Amount Per Serving
Calories 564
Calories from Fat 227
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
48%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Cholesterol 45mg
15%
Sodium 1249mg
52%
Total Carbohydrates 66g
22%
Dietary Fiber 6g
26%
Sugars 8g
Protein 20g
Vitamin A
202%
Vitamin C
78%
Calcium
41%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 1/4 cups dry orzo
  2. 3-4 cups fresh baby spinach, cut into thin strips
  3. 1 tablespoon olive oil
  4. 3 tablespoons finely minced shallots
  5. 1 clove garlic, peeled, minced
  6. 3 tablespoons fresh lemon juice
  7. 1 teaspoon lemon zest
  8. 1/2 teaspoon dried oregano
  9. 1/4 teaspoon salt
  10. 1/4 teaspoon black pepper
  11. 1/3 cup crumbled feta cheese
Instructions
  1. Cook orzo according to package directions, omitting salt.
  2. Drain well. Return orzo to cooking pot and stir in spinach, allowing it to wilt.
  3. Add the oil and stir. Add the shallots, garlic, lemon juice, lemon zest, oregano, salt, black pepper and feta cheese.
  4. Gently stir to combine and serve warm or cold.
Notes
  1. Created by 
Darlene Zimmerman, MS, RD, for Heart Smart and tested by Susan M. Selasky for the Free Press Test Kitchen. 174 calories (21% from fat), 4 grams fat (2 grams sat. fat, 0 grams trans fat), 28 grams carbohydrates, 6 grams protein, 170 mg sodium, 7 mg cholesterol, 52 mg calcium, 2 grams fiber. Food exchanges: 2 starch, 1/2 fat.
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calories
564
fat
26g
protein
20g
carbs
66g
more
NoMayo https://nomayo.us/
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Texas Caviar

Texas Caviar
Print
534 calories
120 g
0 g
7 g
17 g
1 g
978 g
1733 g
29 g
0 g
5 g
Nutrition Facts
Serving Size
978g
Amount Per Serving
Calories 534
Calories from Fat 55
% Daily Value *
Total Fat 7g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 1733mg
72%
Total Carbohydrates 120g
40%
Dietary Fiber 17g
67%
Sugars 29g
Protein 17g
Vitamin A
82%
Vitamin C
351%
Calcium
13%
Iron
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 can black eyed peas
  2. 1 can black beans
  3. 1 can yellow corn
  4. 1 can white corn
  5. 1 can sliced black olives
  6. 2 cans rotel tomatoes (with green chilies, med. hot)
  7. 1 chopped bell pepper (orange, yellow or red bell pepper)
  8. 1 chopped onion
  9. 1 small bottle Italian dressing (Newman's Zesty Italian Dressing)
Instructions
  1. Drain all canned ingredients. Put in bowl. Add bell pepper, onion, and Italian dressing. Cover and let sit overnight. Serve with tortilla chips.
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calories
534
fat
7g
protein
17g
carbs
120g
more
NoMayo https://nomayo.us/
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Spinach and Gruyere Quiche

Spinach and Gruyere Quiche
Print
7097 calories
547 g
2286 g
440 g
276 g
196 g
4197 g
6238 g
10 g
1 g
217 g
Nutrition Facts
Serving Size
4197g
Amount Per Serving
Calories 7097
Calories from Fat 3908
% Daily Value *
Total Fat 440g
677%
Saturated Fat 196g
982%
Trans Fat 1g
Polyunsaturated Fat 63g
Monounsaturated Fat 154g
Cholesterol 2286mg
762%
Sodium 6238mg
260%
Total Carbohydrates 547g
182%
Dietary Fiber 31g
122%
Sugars 10g
Protein 276g
Vitamin A
2753%
Vitamin C
683%
Calcium
702%
Iron
329%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 tablespoon butter
  2. 3 shallots, minced
  3. 3 bunches flat-leaf spinach, thick stems removed and leaves roughly chopped
  4. Coarse salt and ground pepper
  5. 8 ounces Gruyere cheese, grated (about 2 cups)
  6. 1 recipe Basic Pie Dough for Spinach and Gruyere Quiches, fitted into two 9-inch pie plates
  7. 8 large eggs
  8. 3 cups half-and-half
  9. 1/8 teaspoon ground nutmeg
Instructions
  1. Preheat oven to 350 degrees, with racks set in upper and lower thirds. In a large skillet, heat butter over medium. Add shallots, and cook, stirring occasionally, until softened, 1 to 2 minutes. Add as much spinach to skillet as will fit; season with salt and pepper, and toss, adding more spinach as room becomes available, until wilted, 2 to 3 minutes.
  2. Transfer spinach mixture to a colander. Press firmly with the back of a spoon to squeeze out as much liquid as possible. Divide spinach mixture and cheese between prepared crusts. Place each crust on a separate rimmed baking sheet.
  3. In a large bowl, whisk together eggs, half-and-half, nutmeg, 1 teaspoon salt, and 1 teaspoon pepper. Dividing evenly, pour egg mixture into crusts.
  4. Arrange baking sheets on racks, and bake until center of each quiche is just set, 55 to 60 minutes, rotating sheets from top to bottom halfway through. Let quiches stand 15 minutes before serving.
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calories
7097
fat
440g
protein
276g
carbs
547g
more
NoMayo https://nomayo.us/
Posted on

Sara’s Spinach Pie

Sara's Spinach Pie
Yields 6
Print
3825 calories
101 g
1683 g
280 g
241 g
146 g
2963 g
9664 g
39 g
0 g
118 g
Nutrition Facts
Serving Size
2963g
Yields
6
Amount Per Serving
Calories 3825
Calories from Fat 2469
% Daily Value *
Total Fat 280g
431%
Saturated Fat 146g
728%
Trans Fat 0g
Polyunsaturated Fat 19g
Monounsaturated Fat 99g
Cholesterol 1683mg
561%
Sodium 9664mg
403%
Total Carbohydrates 101g
34%
Dietary Fiber 26g
103%
Sugars 39g
Protein 241g
Vitamin A
1833%
Vitamin C
463%
Calcium
629%
Iron
201%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 3 tablespoons olive oil, more as needed
  2. 2 large yellow onions, finely chopped
  3. Sea salt
  4. 2 pounds fresh spinach, washed and thoroughly dried
  5. Vegetable oil or nonstick spray, for oiling pan
  6. 1 pound feta cheese, rinsed in cool water, then crumbled
  7. 12 ounces ricotta cheese, drained
  8. 5 ounces (about 2 cups) finely grated Parmigiano-Reggiano
  9. 5 large eggs, lightly beaten
  10. Freshly ground black pepper
  11. 1 to 2 tablespoons finely chopped fresh dill, or to taste.
Instructions
  1. 1. In a large skillet over low heat, heat olive oil. Add onions and pinch of salt, and sauté until soft and beginning to turn golden, 30 to 40 minutes. Transfer to a large mixing bowl.
  2. 2. Return pan to medium heat. Working in batches and adding oil 1 tablespoon at a time as needed, sauté spinach until wilted, then transfer to a bowl. Coarsely chop cooked spinach, then squeeze hard to remove as much excess liquid as possible.
  3. 3. Preheat oven to 325 degrees. Lightly oil a shallow 9-by-13-inch baking dish and set aside. In a large bowl, combine feta, ricotta, Parmigiano-Reggiano, eggs and a generous amount of pepper. Mix well. Add spinach and onions and mix thoroughly. Add dill, and toss to blend. Spoon into baking dish, pat down evenly and drizzle lightly with olive oil.
  4. 4. Bake pie for 30 minutes. Raise heat to 350 degrees and bake until lightly firm in center and golden on top, about 20 more minutes. If top begins to brown too much, cover lightly with foil. To serve, allow pie to cool slightly before cutting into squares. It may also be served cold.
Notes
  1. I don't know who Sara is.
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calories
3825
fat
280g
protein
241g
carbs
101g
more
NoMayo https://nomayo.us/