Spinach, Asiago and Artichoke Phyllo Cups

Spinach, Asiago and Artichoke Phyllo Cups
Yields 30
Print
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
778 calories
53 g
104 g
50 g
36 g
25 g
440 g
1617 g
5 g
0 g
19 g
Nutrition Facts
Serving Size
440g
Yields
30
Amount Per Serving
Calories 778
Calories from Fat 439
% Daily Value *
Total Fat 50g
77%
Saturated Fat 25g
124%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
Cholesterol 104mg
35%
Sodium 1617mg
67%
Total Carbohydrates 53g
18%
Dietary Fiber 17g
66%
Sugars 5g
Protein 36g
Vitamin A
392%
Vitamin C
30%
Calcium
94%
Iron
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 packages (1.9 ounces each) frozen miniature phyllo tart shells
  2. 1 cup frozen chopped spinach, thawed and squeezed dry
  3. 6 ounce jar of marinated artichoke hearts, drained and finely chopped
  4. ½ cup shredded Asiago cheese
  5. ¼ cup cream cheese
  6. 2 tablespoons grated Parmesan cheese
  7. Salt and pepper to taste, optional
  8. Chives for garnish, optional
Instructions
  1. Preheat the oven to 350 degrees.
  2. Place tart shells on a baking sheet. In a small bowl, combine the spinach, chopped artichokes, cheese, cream cheese and parmesan cheese. Spoon into tart shells.
  3. Bake for 10-15 minutes or until lightly browned. Serve warm.
beta
calories
778
fat
50g
protein
36g
carbs
53g
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