Portabella Steaks with Balsamic Shallots

Portabella Steaks with Balsamic Shallots
Serves 6
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831 calories
99 g
0 g
43 g
21 g
6 g
1160 g
287 g
61 g
0 g
35 g
Nutrition Facts
Serving Size
1160g
Servings
6
Amount Per Serving
Calories 831
Calories from Fat 379
% Daily Value *
Total Fat 43g
66%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 30g
Cholesterol 0mg
0%
Sodium 287mg
12%
Total Carbohydrates 99g
33%
Dietary Fiber 18g
74%
Sugars 61g
Protein 21g
Vitamin A
22%
Vitamin C
61%
Calcium
18%
Iron
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 6 whole Portobello mushrooms (about 2-1/2 pounds)
  2. 3 Tbsp. Olive Oil
  3. 1-1/2 cups choppeds shallots
  4. ½ cup balsamic vinegar
  5. 1 cup tomato sauce
  6. Salt and pepper to taste
Instructions
  1. Wipe the mushrooms clean with a damp cloth or soak to clean.
  2. Remove the stems from the mushrooms and chop. If desired, use a teaspoon to remove the fanned "gills" under the cab.
  3. Heat oil in a large nonstick skillet over medium heat. Add the onions and saute until softened.
  4. Stir together remaining ingredients in a small bowl and add to the pan.
  5. Bring to a simmer, then add the mushrooms and chopped stems.
  6. Cover and cook for about 10 minutes.
  7. Serve the steaks hot with the pan sauce spooned over.
beta
calories
831
fat
43g
protein
21g
carbs
99g
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