
Spinach Cheese Pie
2018-03-23 13:27:13

Print
Nutrition Facts
Serving Size
1656g
Amount Per Serving
Calories 4151
Calories from Fat 2712
% Daily Value *
Total Fat 307g
472%
Saturated Fat 162g
812%
Trans Fat 6g
Polyunsaturated Fat 16g
Monounsaturated Fat 107g
Cholesterol 1244mg
415%
Sodium 8916mg
371%
Total Carbohydrates 241g
80%
Dietary Fiber 14g
56%
Sugars 51g
Protein 120g
Vitamin A
832%
Vitamin C
87%
Calcium
250%
Iron
141%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 10 oz package frozen spinach
- 3T olive oil
- 1 onion, finely chopped
- 1/2 lb feta cheese
- 1/2 lb ricotta
- 1/4c chopped parsley
- 1t dillweed
- 1/2t salt
- 1/8t pepper
- 3 eggs
- 1/4c corn flake crumbs
- 1 lb filo dough
- 1-2 sticks butter
Instructions
- Saute onions and spinach in olive oil
- Blend cheeses, eggs, spices and cornflake crumbs with onions and spinach
- Bake at 400º for about 25 minutes or until brown
NoMayo https://nomayo.us/