Creamy Wild Mushroom Soup with Leeks

Creamy Wild Mushroom Soup with Leeks
Yields 6
Print
Prep Time
20 min
Cook Time
2 hr
Prep Time
20 min
Cook Time
2 hr
2545 calories
125 g
599 g
202 g
37 g
118 g
1874 g
515 g
34 g
3 g
70 g
Nutrition Facts
Serving Size
1874g
Yields
6
Amount Per Serving
Calories 2545
Calories from Fat 1778
% Daily Value *
Total Fat 202g
311%
Saturated Fat 118g
591%
Trans Fat 3g
Polyunsaturated Fat 9g
Monounsaturated Fat 61g
Cholesterol 599mg
200%
Sodium 515mg
21%
Total Carbohydrates 125g
42%
Dietary Fiber 20g
81%
Sugars 34g
Protein 37g
Vitamin A
445%
Vitamin C
143%
Calcium
71%
Iron
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 6 to 8 ounces fresh shiitake mushrooms
  2. 6 to 8 ounces fresh portobello mushrooms
  3. 6 to 8 ounces fresh cremini (or porcini) mushrooms
  4. 1 tablespoon olive oil
  5. 6 tablespoons unsalted butter, divided
  6. 1 cup chopped yellow onion
  7. 1 carrot, peeled chopped
  8. 1 sprig fresh thyme plus 1 teaspoon minced thyme leaves, divided
  9. Kosher salt and freshly ground black pepper
  10. 2 cups chopped leeks, white and light green parts (2 large leeks)
  11. 1/4 cup all-purpose flour
  12. 1 cup dry white wine
  13. 1 cup half-and-half
  14. 1 cup heavy cream
  15. 1/2 cup minced fresh flat-leaf parsley
Instructions
  1. Clean the mushrooms by wiping them with a dry paper towel. Separate the stems, trim off any bad parts and coarsely chop the stems. Slice the mushroom caps 1/4-inch thick and, if there are big, cut them into bite-sized pieces. Set aside.
  2. To make the stock, heat the olive oil and 1 tablespoon of the butter in a large pot. Add the chopped mushroom stems, the onion, carrot, the sprig of thyme, 1 teaspoon salt and 1/2 teaspoon of pepper, and cook over medium-low heat for 10-15 minutes, until the vegetables are soft. Add 6 cups of water, bring to a boil, reduce the heat and simmer uncovered for 30 minutes. Strain, reserving the liquid. You should have about 4 1/2cups of stock. If not, add some water.
  3. Meanwhile, in another large pot, heat the remaining 5 tablespoons of butter and add the leeks. Cook over low heat for 15-20 minutes, until the leeks begin to brown. Add the sliced mushroom caps and cook for 10 minutes, or until they are browned and tender. Add the flour and cook for 1 minute. Add the white wine and stir for another minute, scraping the bottom of the pot. Add the mushroom stock, minced thyme leaves, 1 teaspoon of salt and 1 teaspoon of pepper and bring to a boil. Reduce the heat and simmer for 15 minutes. Add the half-and-half, cream and parsley, season with salt and pepper to taste, and heat through but do not boil. Serve hot.
Notes
  1. The original recipe called for a mix of shiitake, portabella and cremini mushrooms, but you can use any varieties. Mushrooms are considered a umami ingredient - especially dried shiitake mushrooms that you reconstitute. Referred to as the fifth taste behind sweet, salty, bitter and sour, umami ingredients add a meaty taste to dishes without the addition of meat.
  2. Shiitake mushrooms have a meaty texture. Once cooked, that meaty flavor profile continues with the addition of a bit of smokiness. When using shiitakes, only the caps are generally eaten. The stems, as in today's recipe, are used to make stock along with the other mushroom stems. For today's recipe, I used a mix of cremini and shiitake. Many sources says cremini are just the brown version of a white mushroom. You will also see them referred to as Italian mushrooms. They are my go-to mushrooms because I think they have a heartier taste and texture than regular white mushrooms.
  3. In making the mushroom stock, there's no long simmering process or roasting. It's made from mushroom stems and vegetables - that's it. So it works twofold: making use of any leftover vegetables hanging around as well as the mushroom stems. Shiitake mushroom stems, because of their tough texture, aren't usually used in recipes. But they are a good way to flavor stocks and broths.
  4. Most recipes say never to wash mushrooms or soak them in water. Instead, mushrooms should be wiped clean with a damp paper towel. If you just rinse them quickly under water, it's fine. Mushrooms are like a sponge, and if you put them in water, they'll soak it up and lose flavor.
  5. Finely, the creaminess. It's thanks to heavy cream, half-and-half and butter. Yes, it's a lot of fat. But it's also a lot of flavor.
Adapted from Susan Selasky
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calories
2545
fat
202g
protein
37g
carbs
125g
more
Adapted from Susan Selasky
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Cream of Mushroom Soup

Alice's Cream of Mushroom Soup
Serves 6
Print
0 calories
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
0 g
Nutrition Facts
Serving Size
0g
Servings
6
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1lb mushrooms
  2. 5T butter
  3. 2T flour
  4. 1 can condensed beef broth
  5. 1 slice (1/2") onion
  6. 2 bay leaves
  7. 1/2 t basil leaves, crumbled
  8. 1/4 t salt
  9. 1/8 t ground white pepper
  10. 3 cups milk or light cream
Instructions
  1. Clean and dry mushrooms
  2. In large saucepan, heat 4tb of the butter
  3. Add mushrooms and saute over high heat until browned
  4. Remove and set aside
  5. In same saucepan, heat remaining 1T butter; stir in flour
  6. Gradually add broth
  7. Add onion, bay leaves, basil, salt and pepper
  8. Cook and stir until thickened. Add milk
  9. Cook over low heat 8 minutes, stirring occasionally (do not boil)
  10. Remove onion and bay leaves, return mushrooms to pan
  11. Heat and serve
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calories
0
fat
0g
protein
0g
carbs
0g
more
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Asparagus Soup

Asparagus Soup
Yields 8
Print
1582 calories
163 g
66 g
82 g
60 g
13 g
2784 g
2336 g
53 g
0 g
64 g
Nutrition Facts
Serving Size
2784g
Yields
8
Amount Per Serving
Calories 1582
Calories from Fat 723
% Daily Value *
Total Fat 82g
126%
Saturated Fat 13g
65%
Trans Fat 0g
Polyunsaturated Fat 13g
Monounsaturated Fat 51g
Cholesterol 66mg
22%
Sodium 2336mg
97%
Total Carbohydrates 163g
54%
Dietary Fiber 22g
89%
Sugars 53g
Protein 60g
Vitamin A
95%
Vitamin C
128%
Calcium
36%
Iron
100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 pint onion, ½" dice
  2. ¼ c vegetable oil
  3. 1 c celery, ½" dice
  4. 1 quart asparagus*, 1" pieces
  5. 1 pint Idaho or russet potato (about 1 large), ½" dice
  6. 1 Tbl kosher salt
  7. 1 ½ quarts chicken stock
  8. dash black pepper
  9. Garnish
  10. ½ c whipped cream
  11. Drizzle Truffle oil
Instructions
  1. 1. Start with a short-sided pot/pan, preheat to high. Once pan is hot, add vegetable oil and diced onions. Sauté until onions become fragrant and slightly golden, approximately 4-5 minutes.
  2. 2. Add Celery and asparagus to pan with cooked onions. Season with 2 teaspoons of kosher salt and black pepper. Continue to sauté over high heat until asparagus and celery are soft and fragrant, approximately 4-5 minutes.
  3. 3. Add potatoes and continue to cook for an additional 2 minutes.
  4. 4. Transfer all vegetable to a tall-sided 8-qt. soup pot. Add chicken stock, bring to a boil then immediately reduce heat to a low simmer. Simmer for 15 minutes or until potatoes are cooked through.
  5. 5. Puree soup using a blender or food processor. Do not use an immersion blender or it won't be creamy enough. Do a little at a time.
Notes
  1. Before serving, taste and correct seasoning with additional kosher salt and pepper as needed. Garnish soup with a dollop of whipped cream and drizzle truffle oil.
  2. To whip cream: Place whipping cream and ¼ tsp kosher salt and a dash of pepper in a medium mixing bowl. Whip cream using a hand held mixer or wire whip. Whip until it holds soft peaks.
  3. * Can substitute any vegetable for asparagus.
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calories
1582
fat
82g
protein
60g
carbs
163g
more
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French Onion Panade

French Onion Panade
Yields 8
Print
Total Time
2 hr
Total Time
2 hr
5865 calories
553 g
733 g
293 g
250 g
151 g
4463 g
7875 g
135 g
4 g
124 g
Nutrition Facts
Serving Size
4463g
Yields
8
Amount Per Serving
Calories 5865
Calories from Fat 2574
% Daily Value *
Total Fat 293g
450%
Saturated Fat 151g
754%
Trans Fat 4g
Polyunsaturated Fat 27g
Monounsaturated Fat 97g
Cholesterol 733mg
244%
Sodium 7875mg
328%
Total Carbohydrates 553g
184%
Dietary Fiber 50g
198%
Sugars 135g
Protein 250g
Vitamin A
138%
Vitamin C
228%
Calcium
663%
Iron
181%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 large, stale loaf crusty sourdough bread (about 1 1/4 pounds), cut into 1/3-inch slices
  2. 8 tablespoons (4 ounces) unsalted butter, divided
  3. 2 tablespoons extra-virgin olive oil
  4. 4 pounds (about 5 large) yellow onions, thinly sliced
  5. Fine sea salt
  6. 2 tablespoons white-wine vinegar
  7. ¼ cup white wine or dry vermouth
  8. 5 to 6 cups chicken stock, preferably homemade
  9. 12 ounces Gruyère cheese, grated (about 3 cups)
  10. 3 ounces Parmesan, finely grated (about 1 1/3 cups)
  11. Freshly ground black pepper
Instructions
  1. Step 1
  2. Heat oven to 325º
  3. Step 2
  4. Divide bread slices among 2 or 3 baking sheets. Spread bread out in a single layer, and toast for 20 minutes, then flip slices, and rotate pans to ensure even toasting. Toast until dried out and lightly golden, about 35 minutes total. Set aside. Increase oven temperature to 425, and adjust oven rack to center position.
  5. Step 3
  6. Set a large Dutch oven or similar pot over medium heat. Add 4 tablespoons butter and olive oil. When butter has melted, add onions and 1 1/2 teaspoons salt. Cook covered for 15 minutes, stirring occasionally with a wooden spoon.
  7. Step 4
  8. Once the onions cook down a bit and release some liquid, remove lid and increase heat to medium high. Continue cooking and stirring regularly until onions are tender and dark golden brown, about 45 minutes total. Turn off heat, add vinegar and wine and stir to deglaze. Taste, and adjust salt and vinegar as needed — the onions should be sweet, savory and pleasantly tangy. Spoon onions into a heatproof bowl, and set aside.
  9. Step 5
  10. Return pot to stove. Add stock and 1 teaspoon salt, and bring to a boil, then reduce to a simmer. Taste, and adjust salt as needed — it should taste like good chicken soup.
  11. Step 6
  12. Place both cheeses in a medium bowl, and mix to combine.
  13. Step 7
  14. Butter the inside of a deep 9-by-13-inch baking dish. Line the bottom with a layer of toasted bread, breaking up pieces as needed to form a solid layer. Spoon half the onion mixture evenly over the bread. Sprinkle with 1/3 of the cheese mixture, and season with pepper. Continue layering with bread, the remainder of the onions and another 1/3 of the cheese. Top off with a final layer of bread.
  15. Step 8
  16. Ladle 3 cups of stock over the panade, then wait a minute, and allow the bread to absorb liquid. Pressing down on panade with a metal spatula, add as much stock as the panade will absorb without overflowing. Dot the top layer of bread with remaining butter, then cover with parchment paper and foil. Place baking dish atop baking sheet to catch any overflow, then slide onto the center rack. Bake for 30 minutes, then remove foil and parchment, sprinkle with remaining cheese and return to oven for 15 minutes more. Bake until golden brown.
  17. Step 9
  18. Remove panade from oven, and allow it to cool for 10 minutes before serving. Cover, and refrigerate leftovers for up to 3 days or freeze for up to 2 months. Reheat to serve.
Notes
  1. Tip
  2. Use homemade chicken stock if possible, or buy it from a good butcher. This dish is about the marriage of bread and stock, so the better these are, the better the panade will be. And don’t be afraid to really submerge the bread in the stock before baking.
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calories
5865
fat
293g
protein
250g
carbs
553g
more
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Feta Dip

Feta Dip
Yields 2
Print
958 calories
19 g
265 g
78 g
47 g
46 g
443 g
3255 g
11 g
0 g
29 g
Nutrition Facts
Serving Size
443g
Yields
2
Amount Per Serving
Calories 958
Calories from Fat 689
% Daily Value *
Total Fat 78g
121%
Saturated Fat 46g
230%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 25g
Cholesterol 265mg
88%
Sodium 3255mg
136%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 11g
Protein 47g
Vitamin A
51%
Vitamin C
52%
Calcium
143%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 8 oz feta cheese
  2. 1/2 cup ricotta
  3. 1/2 cup roasted red bell peppers
  4. 2 Tbsp lemon juice
  5. 1 Tbsp extra-virgin olive oil
  6. 1 tsp fresh thyme
  7. 1 tsp fresh oregano
  8. 1 tsp red pepper flakes, plus extra for garnish
Instructions
  1. Combine all ingredients in a blender or food processor; pulse to puree. Serve garnished with extra red pepper flakes. (Makes 2 cups.)
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calories
958
fat
78g
protein
47g
carbs
19g
more
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Bulghur

Bulghur
Print
2928 calories
296 g
488 g
188 g
50 g
118 g
3648 g
2438 g
165 g
7 g
56 g
Nutrition Facts
Serving Size
3648g
Amount Per Serving
Calories 2928
Calories from Fat 1649
% Daily Value *
Total Fat 188g
289%
Saturated Fat 118g
588%
Trans Fat 7g
Polyunsaturated Fat 8g
Monounsaturated Fat 48g
Cholesterol 488mg
163%
Sodium 2438mg
102%
Total Carbohydrates 296g
99%
Dietary Fiber 50g
198%
Sugars 165g
Protein 50g
Vitamin A
167%
Vitamin C
346%
Calcium
76%
Iron
82%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 cups bulghur
  2. 4 cups (2+ cans) chicken broth
  3. 1 small can of tomato paste
  4. 1 jar of sliced mushrooms
  5. 1 pkg sliced almonds (not slivered)
  6. 1/2 cup currants
  7. 1 19 onion, chopped
  8. 1/2 lb butter
Instructions
  1. Mix together and serve
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calories
2928
fat
188g
protein
50g
carbs
296g
more
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Avocado Bean Dip

Avocado and White Bean Dip
Yields 5
Print
1162 calories
86 g
0 g
85 g
27 g
12 g
643 g
212 g
3 g
0 g
69 g
Nutrition Facts
Serving Size
643g
Yields
5
Amount Per Serving
Calories 1162
Calories from Fat 737
% Daily Value *
Total Fat 85g
131%
Saturated Fat 12g
61%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 59g
Cholesterol 0mg
0%
Sodium 212mg
9%
Total Carbohydrates 86g
29%
Dietary Fiber 29g
117%
Sugars 3g
Protein 27g
Vitamin A
57%
Vitamin C
133%
Calcium
23%
Iron
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 (15-oz) can cannellini beans
  2. 1 avocado, pitted and peeled
  3. 1 garlic clove minced
  4. 1/2 cup flat-leaf parsley
  5. 1/4 cup lemon juice
  6. 1/4 cup extra-virgin olive oil
  7. Sea salt, to taste
Instructions
  1. Combine all ingredients in a blender or food processor; pulse to puree. Serve drizzled with olive oil. (Makes 2 cups.)
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calories
1162
fat
85g
protein
27g
carbs
86g
more
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Spinach, Asiago and Artichoke Phyllo Cups

Spinach, Asiago and Artichoke Phyllo Cups
Yields 30
Print
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
778 calories
53 g
104 g
50 g
36 g
25 g
440 g
1617 g
5 g
0 g
19 g
Nutrition Facts
Serving Size
440g
Yields
30
Amount Per Serving
Calories 778
Calories from Fat 439
% Daily Value *
Total Fat 50g
77%
Saturated Fat 25g
124%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
Cholesterol 104mg
35%
Sodium 1617mg
67%
Total Carbohydrates 53g
18%
Dietary Fiber 17g
66%
Sugars 5g
Protein 36g
Vitamin A
392%
Vitamin C
30%
Calcium
94%
Iron
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 packages (1.9 ounces each) frozen miniature phyllo tart shells
  2. 1 cup frozen chopped spinach, thawed and squeezed dry
  3. 6 ounce jar of marinated artichoke hearts, drained and finely chopped
  4. ½ cup shredded Asiago cheese
  5. ¼ cup cream cheese
  6. 2 tablespoons grated Parmesan cheese
  7. Salt and pepper to taste, optional
  8. Chives for garnish, optional
Instructions
  1. Preheat the oven to 350 degrees.
  2. Place tart shells on a baking sheet. In a small bowl, combine the spinach, chopped artichokes, cheese, cream cheese and parmesan cheese. Spoon into tart shells.
  3. Bake for 10-15 minutes or until lightly browned. Serve warm.
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calories
778
fat
50g
protein
36g
carbs
53g
more
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Baked Lentil and Spinach Stuffed Shells

Baked Lentil and Spinach Stuffed Shells
Serves 6
Here's an easy baked pasta dish that gets big flavor from lentils. Canned lentils are particularly convenient, but you can also cook your own from scratch - you'll need 1 1/2 cups cooked, drained and cooled lentils for this recipe.
Print
3288 calories
424 g
292 g
89 g
199 g
47 g
1965 g
4345 g
55 g
0 g
32 g
Nutrition Facts
Serving Size
1965g
Servings
6
Amount Per Serving
Calories 3288
Calories from Fat 779
% Daily Value *
Total Fat 89g
136%
Saturated Fat 47g
236%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 23g
Cholesterol 292mg
97%
Sodium 4345mg
181%
Total Carbohydrates 424g
141%
Dietary Fiber 116g
464%
Sugars 55g
Protein 199g
Vitamin A
673%
Vitamin C
66%
Calcium
255%
Iron
203%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 8 ounces (about 30) jumbo pasta shells
  2. 1 (15-ounce) can lentils, drained
  3. 1 1/2 cup reduced-fat ricotta cheese
  4. 1/2 (16-ounce) package frozen spinach, thawed and squeezed dry
  5. 1 (25-ounce) jar marinara sauce
  6. 1 1/4 cup shredded part-skim mozzarella cheese
Instructions
  1. Cook shells in salted boiling water until just barely tender, about 12 minutes. Drain and cool under cold running water. Drain again. 

Meanwhile, preheat the oven to 350°F. In a large bowl, combine lentils, ricotta cheese and spinach. Spread half of the marinara sauce over the bottom of a 9x13-inch baking dish. Spoon a heaping tablespoon of filling into each shell and place them open side up in the dish; fit them together snugly, and you should be able to get them all in a single layer. Pour remaining marinara evenly over the top, sprinkle with mozzarella cheese and bake until cheese is melted and sauce is bubbling, 30 to 35 minutes.
Notes
  1. Per Serving: Serving size: about 5 stuffed shells, 430 calories (110 from fat), 12g total fat, 6g saturated fat, 35mg cholesterol, 810mg sodium, 55g carbohydrate (7g dietary fiber, 13g sugar), 23g protein
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calories
3288
fat
89g
protein
199g
carbs
424g
more
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